Sara Paton – Personal CV (Character Value)

Skill summary

  • Positive Conversationalist
  • Law of Abundance believer
  • Meditation Advocate
  • Personal Development Journeyman
  • Life Long Learner
  • Catalyst for Change
  • Attentional Connector
  • Inspired Beliver that anything is possible
  • Human Supporter

Personal summary

My core belief is that we are all here to learn and enjoy life in a physical body; To create and experience all that we can with joy and love. To connect with those around us and exchange and share ideas to support each other on this journey called life.

My struggles personally have been about seeking to understand how I make a difference in my own unique way and how I contribute to this world. A mission to feel valued for the person I am, someone outside of the norm, never feeling like I fit it. I desired to feel purposeful, fulfilled and confidence to drive forward with clarity about my life and deliver on the legacy I was suppose to leave.

So I looked to many and varied personal development masters to find tools and techniques that would help me understand myself and my behaviors better. I discovered for myself that the journey is the goal, and the legacy was already written into the world from my very first breath.

This journey we are on is a path of exploration and expression of who we all uniquely are. How we think, how we feel, how we act and react, determines the beliefs that we choose to hold. The diverse and varied experiences we have along the way, determines the level of understanding we have in different situations, and it is through these unique insights I believe we contribute the most.

This our gift, our journey shared with others, to come together and contribute, in only ways we know how. The you, you are today is a result of all you have been through, the stories through your eyes that can help the understanding for others.

My desire here is to use all of my unique experiences to help you with yours and add a piece to the puzzle of a more fulfilled life that I believe we all came to embrace.

MY WHY :

To help others know their skills and value, so they are inspired to contribute their uniqueness to the world.

Education and Practical Experience development

  • Daily Meditator – Guided, Silent, Music, Sounds – MUSE, CALM, Orin and Dabin,
  • Affirmation user – Louise Hay, Abraham Hicks
  • Personal Awareness Audio Listener – Brendan Burchan, Tony Robbins, Brian Tracy
  • Yoga practitioner – Iyengar, Yoga-Pilates, Bikram, Ashtanga,
  • Binaural Beats listener – Powerthoughts,
  • EFT – Tapping (Emotional Freedom Techniques)
  • Solfeggio frequency Audio
  • Lover of the natural environment
  • Avid daily walker and 7 minutes Tabata exerciser
  • Crystal Owner
  • Planner and Goal Setter
  • Spiritual Soul

Personal Focus and Messages

Instagram 

Facebook

  • Personal Page – Sharing my activity with others, my family and friends.
  • Motivation Wellbeing Page – Created to share photos of the things that motivated me and added meaning to my life.
    • Inspired insight for my day
    • Daily Walking Images and thoughts
  • Gratitude Page – Created to share my daily personal gratitude through images from my day
  • Outcome Focused Solutions Page – Designed to share my workshops on finding your value and other business improvement focused content

You Tube Site

  • Personal Page – Sharing my personal play lists and ideas, personal video messages, and vlog content down the track.

Websites

I share all this with you as an evolutionary journey that is incomplete, but uniquely me.